實用的健身英語作文三篇
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健身英語作文 篇1
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they' II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful. From joozone.com.
What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character.
In a word, exercise is helpful, important and absolutely necessary.
健身英語作文 篇2
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone.
I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
健身英語作文 篇3
Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". It's about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.
In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.
The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.
You might ask me, is a wooden body hammer harder than a plastic body hammer and doesn't it hurt? No, it's harder than a plastic body hammer, but you won't feel very painful.
The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible It's so big. How can you carry it with you? So it's only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.
Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.
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