2017關于保持健康的英語作文
導語：健康與非健康不是絕對的對立面，而是相對的有過度性階段的狀態。本文是小編為大家整理的，英語作文，想要知更多的資訊，請多多留意CNFLA學習網!
how to keep healthy英語作文【篇一】
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What‘s more, I think friends are an important part of one‘s health. Many studies show that people with a wide range of social contacts get sick less than those who don‘t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
你可以拿走我們的錢、房子、汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康被帶走了,我們肯定會死。這就是為什么我們總是盡量吃健康的方式,定期鍛煉。
為了吃得健康,我通常避免吃高脂肪的食物,比如炸薯條或甜點。我也很少吃肉。我吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助于我們建立一個強壯的身體。有規律的.運動是我們保持身體健康的一個重要組成部分。更重要的是,我認為朋友是一個人的健康的重要組成部分。許多研究表明,人們廣泛的社會聯系生病比那些不。我總是感覺更好,當我與朋友比當我獨自一人。當我和我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友笑了起來。
通過合理的飲食和規律性的運動,我可以保持我的身體在一個適當的體重和保持健康。通過花時間與我的朋友,我可以讓我的心靈以及身體開心。這些東西聽起來容易做,但沒有多少人可以管理他們。我認為堅強的意志是必要的,如果我們想要保持健康。
how to keep healthy英語作文【篇二】
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
在當今社會,人們已經知道保持健康的重要性,好的生活習慣。在過去,人們在家里吃三頓飯,他們吃更多的蔬菜,少吃肉和魚。他們非常強壯,很少去看醫生。
現在的生活更好,人們吃更多的肉、魚、蛋等食物更多的脂肪。他們經常出去吃好的食物與家人和朋友。但他們容易生病,為什么?
我認為更多的肉和魚,少鍛煉對健康有害。良好的休息,少吃肉和魚,更多的蔬菜和足夠的鍛煉對健康有益。所以我每天鍛煉。我的飲食習慣相當好。我吃大量的蔬菜。我每天都吃水果和喝牛奶。我每頓飯前喝一杯水15分鐘,多吃蔬菜和水果。當然,我喜歡垃圾食品,我每周吃一次。我每天睡九個小時。
更好的我們養成良好的飲食習慣,我們的生活變得快樂。
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